Best Coconut Water Without Sugar

Potassium magnesium sodium calcium phosphorus.

Best coconut water without sugar.

Nature s greatest foods organic coconut water usda organic certified non gmo project verified no sugar added pure refreshing 33 8 fl oz pack of 6 4 4 out of 5 stars 38 26 50 26. A healthier alternative to many sugar loaded sports drinks many athletes sip coconut water pre or post workout to replenish valuable. First on our list of the greatest coconut water brands is harmless harvest coconut water. Hangover coconut water is one hell of a super hydrating beverage.

This coconut water is sourced from young thai nam hom coconuts from the samut sakhon region of thailand. 1 harmless harvest coconut water best pure coconut water. It is organic and contains no added sugar or additives just 100 coconut water. An unflavored and no added sugar coconut water is low calorie containing between 45 and 60 calories per 8 fl.

Let s take a look at the typical nutritional profile of unflavored coconut water which does have some nutritional benefits. It s a highly versatile supplement. Moreover the water is packaged within 72 hours of the coconuts being picked so it contains vitamin c and a small amount of added organic sugar. Low in calories rich in electrolytes and loaded with more potassium than a banana per serving sayonara mr.

Of unflavored coconut water has around 45 calories 10 grams of sugar and 480 milligrams of potassium. Not a reduced calorie food see nutrition facts for sugar and calorie content supports hydration with five naturally occurring electrolytes including as much potassium as a banana per bottle 5 electrolytes. This makes pure coconut water healthier than many sports drinks sodas and even some fruit juices. Naturally low in calories and sugar somewhere around 60 calories and 10 grams of sugar per serving coconut water is overall pretty healthy that is as long as you choose the right bottle.

This product is natural hydration and was made of coconuts sourced from different countries. So vita coco coconut water is the best choice to use with a meal before a workout or after a night out. It is also lower sugar and its 9 grams of carbs are easily digestible. 100 coconut water not from concentrate.

Make it a priority to ramp up your coconut water intake in 2020. Posts may contain affiliate sponsorship and or partnership links for products food babe has approved and researched herself. It has benefits ranging from heart health to diabetes control to sports performance.